AmaWaterways Expands Wellness Program in 2018

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AmaWaterways will be expanding its on-board wellness program to six ships in 2018. Tested on aboard the AmaLyra in 2017, the program includes morning stretches, jogging, yoga, cardio/core strengthening, resistance band workouts and circuit training. Discussion groups with a focus on healthy eating and relaxation techniques are also part of the offering.

In addition to the wellness program, AmaWaterways offers healthy food options on its breakfast, lunch, and dinner menus. Guests also have access to hydration stations, breakfast vitamin shots, fresh fish, cage-free eggs, and crate-free pork along with gluten-free, low-sodium and vegetarian options.