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23 Gifts for the Wellness Traveler on your List

The lovers of wellness travel on your list are probably the easiest to shop for. Even so, we thought we’d help your cause with a...

Best Spas in Canada

This editorial list of Canada's Best Spas reflects some of the best of what's available on the Canadian spa scene. The list is compiled...

Hotel at Midtown opens at Midtown Athletic Clubs, Chicago

The Hotel at Midtown, Chicago is a first for an athletic club to venture into the hospitality space. Part of the Midtown Athletic Clubs...

Cryotherapy & Cold Saunas

The use of cool temperatures for the treatment of medical conditions is nothing new. Dr. Sebasian Kneipp, for one, was incorporating the alternative therapy...

Simple Daily Mindfulness Practices That Make a Powerful Impact

Being mindful and implementing more conscious moments throughout your day allows you to feel genuine gratitude and presence, which in turn allows you to...

Must Have Winter Vegetables

Ten years ago, when I volunteered in the kitchen of a 300-seat dining room, I developed enormous respect for the orange-fleshed gems we call...

Top Retreats, Journey to Sacred Iceland

This five-day Sacred Journey to Iceland Under the Full Moon is hosted by Helga Sóley founder and spiritual journey guide at Sacred Iceland, and...

21 Days In Bali, and Why I Didn’t Want to Leave

By Rachel Young Bali isn’t the type of place that leaves you easily.  Instead, you leave it — forcibly, unwillingly and feeling decidedly different. The small island of Indonesia has...

Wellness Everyday

Good for the Road: Tips & Products

10 Tips for Travelling with Kids

Forty two days in a van with four kids? Camping all the way? What are you crazy? You'd be surprised how many times I heard...

Wellness Travel Things to Know About Alberta

In the province of Alberta, spa-goers and the wellness-minded traveler will find the greatest number of spas concentrated in the areas of Calgary and...

Tips for Staying Healthy When you Fly

by Anne Dimon How does one stay healthy when flying, especially on “long haul” flights? Dr. Nayana Suchak, family doctor with Toronto’s Mount Sinai Hospital...

Wellness Retreat & Vacation Options

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